{"version":"https://jsonfeed.org/version/1","title":"Faithfully Growing with Tim Fortescue","home_page_url":"https://faithfullygrowing.com","description":"Faithfully Growing with Tim Fortescue","author":{"name":"Faithfully Growing with Tim Fortescue"},"items":[{"id":"https://faithfullygrowing.com/podcast/f/how-to-connect-with-the-part-that-creates-numbness","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/e6227e53-ff14-4c74-8d02-bc6887245d2a/generated-image-f5166c5c-b2e8-4b87-958f-eee4a1.png\"/><p>EPISODE: 254</p>","url":"https://faithfullygrowing.com/podcast/f/how-to-connect-with-the-part-that-creates-numbness","title":"How to Connect with the Part That Creates Numbness","summary":"EPISODE: 254","date_modified":"2026-07-08T16:06:44Z"},{"id":"https://faithfullygrowing.com/podcast/f/what-to-do-when-you-feel-emotionally-numb-an-ifs-perspective","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/e6227e53-ff14-4c74-8d02-bc6887245d2a/generated-image-f224c177-b679-42d7-a7b1-d4a3ea.png\"/><p>EPISODE: 253</p>","url":"https://faithfullygrowing.com/podcast/f/what-to-do-when-you-feel-emotionally-numb-an-ifs-perspective","title":"What to Do When You Feel Emotionally Numb: An IFS Perspective","summary":"EPISODE: 253","date_modified":"2026-07-01T12:53:26Z"},{"id":"https://faithfullygrowing.com/podcast/f/ifs-meditation-from-blending-to-being-with","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/e6227e53-ff14-4c74-8d02-bc6887245d2a/generated-image-54f3e5e3-9738-4cc3-8184-ec8803.png\"/><p>EPISODE: 252</p>","url":"https://faithfullygrowing.com/podcast/f/ifs-meditation-from-blending-to-being-with","title":"IFS MEDITATION: From Blending to Being With","summary":"EPISODE: 252","date_modified":"2026-06-25T12:39:58Z"},{"id":"https://faithfullygrowing.com/podcast/f/insight-the-difference-between-blending-and-being-with-a-part","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/e6227e53-ff14-4c74-8d02-bc6887245d2a/6a303ce17b293aeb0c4e8f15-ba42bed.png\"/><p>EPISODE: 251</p>","url":"https://faithfullygrowing.com/podcast/f/insight-the-difference-between-blending-and-being-with-a-part","title":"INSIGHT: The Difference Between Blending and Being with a Part","summary":"EPISODE: 251","date_modified":"2026-06-18T11:29:21Z"},{"id":"https://faithfullygrowing.com/podcast/f/when-you-feel-rushed-a-guided-meditation-for-your-hurried-parts","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/e6227e53-ff14-4c74-8d02-bc6887245d2a/250%20IFS%20MEDITATION%20When%20you%20feel%20rushed%20a%20guid.png\"/><p>EPISODE: 250</p>","url":"https://faithfullygrowing.com/podcast/f/when-you-feel-rushed-a-guided-meditation-for-your-hurried-parts","title":"When You Feel Rushed: A Guided Meditation For Your Hurried Parts","summary":"EPISODE: 250","date_modified":"2026-06-10T13:01:03Z"},{"id":"https://faithfullygrowing.com/podcast/f/when-you-feel-rushed-slowing-down-without-falling-behind","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/e6227e53-ff14-4c74-8d02-bc6887245d2a/249%20IFS%20INSIGHT%20When%20You%20Feel%20Rushed%20Slowing%20D.png\"/><p>EPISODE: 249</p>","url":"https://faithfullygrowing.com/podcast/f/when-you-feel-rushed-slowing-down-without-falling-behind","title":"When You Feel Rushed: Slowing Down Without Falling Behind","summary":"EPISODE: 249","date_modified":"2026-06-05T19:09:53Z"},{"id":"https://faithfullygrowing.com/podcast/f/ifs-meditation-meeting-the-parts-that-dont-trust-you-yet","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/e6227e53-ff14-4c74-8d02-bc6887245d2a/247%20-%20IFS%20MEDITATION%20Meeting%20the%20Parts%20That%20Do.png\"/><p>EPISODE: 248</p>","url":"https://faithfullygrowing.com/podcast/f/ifs-meditation-meeting-the-parts-that-dont-trust-you-yet","title":"IFS MEDITATION: Meeting the Parts That Don't Trust You (Yet)","summary":"EPISODE: 248","date_modified":"2026-05-29T10:20:11Z"},{"id":"https://faithfullygrowing.com/podcast/f/insight-why-your-parts-dont-trust-you-yet","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/e6227e53-ff14-4c74-8d02-bc6887245d2a/247%20-%20INSIGHT%20Why%20Your%20Parts%20Don't%20Trust%20You%20(.png\"/><p>EPISODE: 247</p>","url":"https://faithfullygrowing.com/podcast/f/insight-why-your-parts-dont-trust-you-yet","title":"INSIGHT: Why Your Parts Don't Trust You (Yet)","summary":"EPISODE: 247","date_modified":"2026-05-20T11:06:13Z"},{"id":"https://faithfullygrowing.com/podcast/f/ifs-meditation-the-power-of-a-simple-pause","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/e6227e53-ff14-4c74-8d02-bc6887245d2a/246%20-%20MEDITATION%20The%20Power%20of%20a%20Simple%20Pause.png\"/><p>EPISODE: 246</p>","url":"https://faithfullygrowing.com/podcast/f/ifs-meditation-the-power-of-a-simple-pause","title":"IFS MEDITATION: The Power of a Simple Pause","summary":"EPISODE: 246","date_modified":"2026-05-13T19:06:23Z"},{"id":"https://faithfullygrowing.com/podcast/f/insight-whos-here---a-small-practice-for-real-life","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/e6227e53-ff14-4c74-8d02-bc6887245d2a/245%20-%20INSIGHT%20Who's%20Here%20%E2%80%94%20A%20Small%20Practice%20fo.png\"/><p>EPISODE: 245</p>","url":"https://faithfullygrowing.com/podcast/f/insight-whos-here---a-small-practice-for-real-life","title":"INSIGHT: \"Who's Here\" - A Small Practice for Real Life","summary":"EPISODE: 245","date_modified":"2026-05-08T16:31:20Z"},{"id":"https://faithfullygrowing.com/podcast/f/a-gentle-return-inside","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/e6227e53-ff14-4c74-8d02-bc6887245d2a/244-%20MEDITATION%20A%20Gentle%20Return%20Inside%20(1).png\"/><p>EPISODE: 244</p>","url":"https://faithfullygrowing.com/podcast/f/a-gentle-return-inside","title":"A Gentle Return Inside","summary":"EPISODE: 244","date_modified":"2026-05-03T17:11:32Z"},{"id":"https://faithfullygrowing.com/podcast/f/turning-toward-parts-when-conflict-arises","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/e6227e53-ff14-4c74-8d02-bc6887245d2a/242%20IFS%20MEDITATION%20Turning%20Toward%20Parts%20When%20C.png\"/><p>Episode: 242</p>","url":"https://faithfullygrowing.com/podcast/f/turning-toward-parts-when-conflict-arises","title":"Turning Toward Parts When Conflict Arises","summary":"Episode: 242","date_modified":"2026-04-29T13:40:40Z"},{"id":"https://faithfullygrowing.com/podcast/f/ask-me-anything-exploring-the-depths-of-internal-family-systems","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/e6227e53-ff14-4c74-8d02-bc6887245d2a/243-%20ASK%20ME%20ANYTHING%20Exploring%20the%20Depths%20of%20I.png\"/><p>EPISODE: 243</p>","url":"https://faithfullygrowing.com/podcast/f/ask-me-anything-exploring-the-depths-of-internal-family-systems","title":"ASK ME ANYTHING: Exploring the Depths of Internal Family Systems","summary":"EPISODE: 243","date_modified":"2026-04-28T17:10:27Z"},{"id":"https://faithfullygrowing.com/podcast/f/when-protectors-show-up-in-conflict","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/e6227e53-ff14-4c74-8d02-bc6887245d2a/241_%20IFS%20INSIGHT_%20When%20Protectors%20Show%20Up%20in%20C.png\"/><p>Episode: 241</p>","url":"https://faithfullygrowing.com/podcast/f/when-protectors-show-up-in-conflict","title":"When Protectors Show Up in Conflict","summary":"Episode: 241","date_modified":"2026-04-28T15:13:59Z"},{"id":"https://faithfullygrowing.com/podcast/f/unlock-inner-peace","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/e6227e53-ff14-4c74-8d02-bc6887245d2a/240%20IFS%20INSIGHT%20Parts%20Work%20in%20Relationships%20(2.png\"/><p>A Guide to Self-Inquiry Through IFS Meditation</p>","url":"https://faithfullygrowing.com/podcast/f/unlock-inner-peace","title":"Unlock Inner Peace","summary":"A Guide to Self-Inquiry Through IFS Meditation","date_modified":"2026-04-01T14:14:02Z"},{"id":"https://faithfullygrowing.com/podcast/f/what-does-it-mean-to-have-a-sacred-inner-world","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/e6227e53-ff14-4c74-8d02-bc6887245d2a/240%20IFS%20INSIGHT%20Parts%20Work%20in%20Relationships%20(1.png\"/><p>EPISODE 239</p>","url":"https://faithfullygrowing.com/podcast/f/what-does-it-mean-to-have-a-sacred-inner-world","title":"What Does It Mean to Have a Sacred Inner World?","summary":"EPISODE 239","date_modified":"2026-03-27T17:28:50Z"},{"id":"https://faithfullygrowing.com/podcast/f/the-power-of-a-tiny-drop-of-self","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/e6227e53-ff14-4c74-8d02-bc6887245d2a/238%20IFS%20INSIGHT%20One%20Drop%20Changes%20Everything.png\"/><p>Episode: 238</p>","url":"https://faithfullygrowing.com/podcast/f/the-power-of-a-tiny-drop-of-self","title":"The Power of a Tiny Drop of Self","summary":"Episode: 238","date_modified":"2026-03-25T13:36:06Z"},{"id":"https://faithfullygrowing.com/podcast/f/embracing-all-parts-of-yourself","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/e6227e53-ff14-4c74-8d02-bc6887245d2a/237-%20All%20Parts%20Welcome.png\"/><p>A Guide to Compassionate Self-Discovery</p>","url":"https://faithfullygrowing.com/podcast/f/embracing-all-parts-of-yourself","title":"Embracing All Parts of Yourself","summary":"A Guide to Compassionate Self-Discovery","date_modified":"2026-03-19T21:23:05Z"},{"id":"https://faithfullygrowing.com/podcast/f/racism-human-dignity-and-internal-family-systems","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/e6227e53-ff14-4c74-8d02-bc6887245d2a/236-%20Importance%20of%20Setting%20Intentions%20and%20Retu.png\"/><p>Holding Both Truth and Compassion</p>","url":"https://faithfullygrowing.com/podcast/f/racism-human-dignity-and-internal-family-systems","title":"Racism, Human Dignity, and Internal Family Systems","summary":"Holding Both Truth and Compassion","date_modified":"2026-03-14T01:10:47Z"},{"id":"https://faithfullygrowing.com/podcast/f/the-power-of-intentionality-and-return-in-ifs-work","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/e6227e53-ff14-4c74-8d02-bc6887245d2a/Cover%20235.png\"/><p>EPS 235</p>","url":"https://faithfullygrowing.com/podcast/f/the-power-of-intentionality-and-return-in-ifs-work","title":"The Power of Intentionality and Return in IFS Work","summary":"EPS 235","date_modified":"2026-03-05T02:21:16Z"},{"id":"https://faithfullygrowing.com/podcast/f/intention-and-returning-in-ifs","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/e6227e53-ff14-4c74-8d02-bc6887245d2a/Cover%20234.png\"/><p>How Small Moments Build Deep Inner Trust</p>","url":"https://faithfullygrowing.com/podcast/f/intention-and-returning-in-ifs","title":"Intention and Returning in IFS","summary":"How Small Moments Build Deep Inner Trust","date_modified":"2026-02-26T02:24:41Z"},{"id":"https://faithfullygrowing.com/podcast/f/turning-toward-your-protectors","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/e6227e53-ff14-4c74-8d02-bc6887245d2a/Cover%20232.png\"/><p>An IFS Meditation for Self-Led Healing </p>","url":"https://faithfullygrowing.com/podcast/f/turning-toward-your-protectors","title":"Turning Toward Your Protectors","summary":"An IFS Meditation for Self-Led Healing ","date_modified":"2026-02-18T14:13:41Z"},{"id":"https://faithfullygrowing.com/podcast/f/what-are-protector-parts-in-ifs","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/e6227e53-ff14-4c74-8d02-bc6887245d2a/Cover%20232.png\"/><p>Understanding the Patterns You Feel Ashamed Of </p>","url":"https://faithfullygrowing.com/podcast/f/what-are-protector-parts-in-ifs","title":"What Are Protector Parts in IFS? ","summary":"Understanding the Patterns You Feel Ashamed Of ","date_modified":"2026-02-11T21:22:34Z"},{"id":"https://faithfullygrowing.com/podcast/f/connecting-with-your-exiles","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/e6227e53-ff14-4c74-8d02-bc6887245d2a/230-%20IFS%20MEDITATION%20Parts%20Long%20Held%20in%20Hiding.png\"/><p> A Gentle Guided IFS Meditation for Healing Wounded Parts </p>","url":"https://faithfullygrowing.com/podcast/f/connecting-with-your-exiles","title":"Connecting with Your Exiles","summary":" A Gentle Guided IFS Meditation for Healing Wounded Parts ","date_modified":"2026-02-04T17:49:21Z"},{"id":"https://faithfullygrowing.com/podcast/f/staying-human-when-the-world-feels-impossible","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/e6227e53-ff14-4c74-8d02-bc6887245d2a/231-%20SPECIAL%20EPISODE%20Staying%20Human%20When%20the%20Wo.png\"/><p>EPS 231</p>","url":"https://faithfullygrowing.com/podcast/f/staying-human-when-the-world-feels-impossible","title":"Staying Human When the World Feels Impossible","summary":"EPS 231","date_modified":"2026-01-28T00:48:09Z"},{"id":"https://faithfullygrowing.com/podcast/f/understanding-exiles-in-internal-family-systems","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/e6227e53-ff14-4c74-8d02-bc6887245d2a/Cover%20229.png\"/><p> A Guide to Healing Your Deepest Wounds </p>","url":"https://faithfullygrowing.com/podcast/f/understanding-exiles-in-internal-family-systems","title":"Understanding Exiles in Internal Family Systems","summary":" A Guide to Healing Your Deepest Wounds ","date_modified":"2026-01-21T14:32:31Z"},{"id":"https://faithfullygrowing.com/podcast/f/embracing-your-thinking-parts","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/e6227e53-ff14-4c74-8d02-bc6887245d2a/Cover%20220%20(1).png\"/><p>A Journey with Internal Family Systems </p>","url":"https://faithfullygrowing.com/podcast/f/embracing-your-thinking-parts","title":"Embracing Your Thinking Parts","summary":"A Journey with Internal Family Systems ","date_modified":"2026-01-14T14:19:12Z"},{"id":"https://faithfullygrowing.com/podcast/f/unlocking-the-power-of-internal-family-systems","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/e6227e53-ff14-4c74-8d02-bc6887245d2a/Cover%20220.png\"/><p> A Journey Toward Wholeness</p>","url":"https://faithfullygrowing.com/podcast/f/unlocking-the-power-of-internal-family-systems","title":"Unlocking the Power of Internal Family Systems","summary":" A Journey Toward Wholeness","date_modified":"2026-01-07T15:27:12Z"},{"id":"https://faithfullygrowing.com/podcast/f/the-power-of-community-and-gratitude-in-healing","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/e6227e53-ff14-4c74-8d02-bc6887245d2a/225-%20Year%20End%20Special%20Episode.png\"/><p>As the year draws to a close, many of us find ourselves reflecting on what truly carried us through. For IFS Meditations and Insights, that reflection recently took the form of a quiet, heartfelt episode about community,...</p>","url":"https://faithfullygrowing.com/podcast/f/the-power-of-community-and-gratitude-in-healing","title":"The Power of Community and Gratitude in Healing","summary":"As the year draws to a close, many of us find ourselves reflecting on what truly carried us through. For IFS Meditations and Insights, that reflection recently took the form of a quiet, heartfelt episode about community,...","date_modified":"2026-01-01T00:30:03Z"},{"id":"https://faithfullygrowing.com/podcast/f/embrace-the-quiet-a-journey-of-self-leadership","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/e6227e53-ff14-4c74-8d02-bc6887245d2a/220-%20Year-A%20Year%20End%20Parts%20Check-in.png\"/><p>EPS 220</p>","url":"https://faithfullygrowing.com/podcast/f/embrace-the-quiet-a-journey-of-self-leadership","title":"Embrace the Quiet: A Journey of Self-Leadership","summary":"EPS 220","date_modified":"2025-12-31T18:31:21Z"},{"id":"https://faithfullygrowing.com/podcast/f/embracing-the-quiet-moments-a-journey-of-self-leadership","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/e6227e53-ff14-4c74-8d02-bc6887245d2a/Cover%20218.png\"/><p>EPISODE 218</p>","url":"https://faithfullygrowing.com/podcast/f/embracing-the-quiet-moments-a-journey-of-self-leadership","title":"Embracing the Quiet Moments: A Journey of Self-Leadership","summary":"EPISODE 218","date_modified":"2025-12-24T18:03:41Z"},{"id":"https://faithfullygrowing.com/podcast/f/discovering-inner-peace-a-journey-through-ifs-meditations","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/e6227e53-ff14-4c74-8d02-bc6887245d2a/Cover%20224.png\"/><p>EPS 224</p>","url":"https://faithfullygrowing.com/podcast/f/discovering-inner-peace-a-journey-through-ifs-meditations","title":"Discovering Inner Peace: A Journey Through IFS Meditations","summary":"EPS 224","date_modified":"2025-12-17T14:46:08Z"},{"id":"https://faithfullygrowing.com/podcast/f/exploring-the-intersection-of-ifs-and-spirituality","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/e6227e53-ff14-4c74-8d02-bc6887245d2a/Cover%20223.png\"/><p> Episode 223</p>","url":"https://faithfullygrowing.com/podcast/f/exploring-the-intersection-of-ifs-and-spirituality","title":"Exploring the Intersection of IFS and Spirituality","summary":" Episode 223","date_modified":"2025-12-10T16:22:08Z"},{"id":"https://faithfullygrowing.com/podcast/f/episode-216--navigating-overwhelm","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/e6227e53-ff14-4c74-8d02-bc6887245d2a/Cover%20216.png\"/><p>Finding Ground When Everything Feels Like Too Much</p>","url":"https://faithfullygrowing.com/podcast/f/episode-216--navigating-overwhelm","title":"Episode 216- Navigating Overwhelm","summary":"Finding Ground When Everything Feels Like Too Much","date_modified":"2025-12-03T18:20:27Z"},{"id":"https://faithfullygrowing.com/podcast/f/reflecting-on-a-year-of-growth-and-generosity","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/e6227e53-ff14-4c74-8d02-bc6887245d2a/Cover%20221.png\"/><p>EPS 221</p>","url":"https://faithfullygrowing.com/podcast/f/reflecting-on-a-year-of-growth-and-generosity","title":"Reflecting on a Year of Growth and Generosity","summary":"EPS 221","date_modified":"2025-12-02T01:23:18Z"},{"id":"https://faithfullygrowing.com/podcast/f/understanding-overwhelm","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/e6227e53-ff14-4c74-8d02-bc6887245d2a/Cover%20215.png\"/><p>Episode 215</p>","url":"https://faithfullygrowing.com/podcast/f/understanding-overwhelm","title":"Understanding Overwhelm","summary":"Episode 215","date_modified":"2025-11-25T21:53:20Z"},{"id":"https://faithfullygrowing.com/podcast/f/the-sacred-dance-of-rupture-and-repair","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/e6227e53-ff14-4c74-8d02-bc6887245d2a/Cover%20211.png\"/><p>How IFS Transforms Disconnection Into Deeper Connection </p>","url":"https://faithfullygrowing.com/podcast/f/the-sacred-dance-of-rupture-and-repair","title":"The Sacred Dance of Rupture and Repair","summary":"How IFS Transforms Disconnection Into Deeper Connection ","date_modified":"2025-11-18T19:56:21Z"},{"id":"https://faithfullygrowing.com/podcast/f/unlocking-your-potential","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/e6227e53-ff14-4c74-8d02-bc6887245d2a/Cover%20214.png\"/><p>IFS and Whole System Coaching with Brian Jaudon </p>","url":"https://faithfullygrowing.com/podcast/f/unlocking-your-potential","title":"Unlocking Your Potential:","summary":"IFS and Whole System Coaching with Brian Jaudon ","date_modified":"2025-11-12T17:00:00Z"},{"id":"https://faithfullygrowing.com/podcast/f/unlocking-relationship-growth-the-art-of-rupture-and-repair","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/e6227e53-ff14-4c74-8d02-bc6887245d2a/Cover%20210.png\"/><p>EPS 210</p>","url":"https://faithfullygrowing.com/podcast/f/unlocking-relationship-growth-the-art-of-rupture-and-repair","title":"Unlocking Relationship Growth: The Art of Rupture and Repair","summary":"EPS 210","date_modified":"2025-11-11T01:23:16Z"},{"id":"https://faithfullygrowing.com/podcast/f/trauma-recovery-and-spiritual-healing","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/e6227e53-ff14-4c74-8d02-bc6887245d2a/Cover%20212.png\"/><p> Jason Shiers on Non-Duality, IFS Therapy, and Addiction Recovery </p>","url":"https://faithfullygrowing.com/podcast/f/trauma-recovery-and-spiritual-healing","title":"Trauma Recovery and Spiritual Healing","summary":" Jason Shiers on Non-Duality, IFS Therapy, and Addiction Recovery ","date_modified":"2025-11-07T20:48:07Z"},{"id":"https://faithfullygrowing.com/podcast/f/embracing-complexity-the-heart-of-ifs","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/e6227e53-ff14-4c74-8d02-bc6887245d2a/Cover%20213.png\"/><p>EPS 213</p>","url":"https://faithfullygrowing.com/podcast/f/embracing-complexity-the-heart-of-ifs","title":"Embracing Complexity:  The Heart of IFS","summary":"EPS 213","date_modified":"2025-11-06T22:07:04Z"},{"id":"https://faithfullygrowing.com/podcast/f/embracing-self-leadership","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/e6227e53-ff14-4c74-8d02-bc6887245d2a/Cover%20209.png\"/><p> A Guided Meditation Journey </p>","url":"https://faithfullygrowing.com/podcast/f/embracing-self-leadership","title":"Embracing Self-Leadership","summary":" A Guided Meditation Journey ","date_modified":"2025-11-04T00:56:27Z"},{"id":"https://faithfullygrowing.com/podcast/f/discovering-self-leadership-through-ifs","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/e6227e53-ff14-4c74-8d02-bc6887245d2a/Cover%20208.png\"/><p> A Journey to Wholeness </p>","url":"https://faithfullygrowing.com/podcast/f/discovering-self-leadership-through-ifs","title":"Discovering Self-Leadership Through IFS","summary":" A Journey to Wholeness ","date_modified":"2025-10-28T15:00:00Z"},{"id":"https://faithfullygrowing.com/podcast/f/discover-inner-peace","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/e6227e53-ff14-4c74-8d02-bc6887245d2a/Cover%20207.png\"/><p>The Transformative Power of Parts Check-In Meditation </p>","url":"https://faithfullygrowing.com/podcast/f/discover-inner-peace","title":"Discover Inner Peace","summary":"The Transformative Power of Parts Check-In Meditation ","date_modified":"2025-10-21T15:00:00Z"},{"id":"https://faithfullygrowing.com/podcast/f/unlocking-inner-harmony-the-power-of-daily-parts-check-ins","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/e6227e53-ff14-4c74-8d02-bc6887245d2a/Cover%20206.png\"/><p>EPS 206</p>","url":"https://faithfullygrowing.com/podcast/f/unlocking-inner-harmony-the-power-of-daily-parts-check-ins","title":"Unlocking Inner Harmony: The Power of Daily Parts Check-Ins","summary":"EPS 206","date_modified":"2025-10-14T16:24:13Z"},{"id":"https://faithfullygrowing.com/podcast/f/welcoming-emotions-a-meditation-on-grief-and-anger","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/e6227e53-ff14-4c74-8d02-bc6887245d2a/Cover%20205.png\"/><p>EPS 205</p>","url":"https://faithfullygrowing.com/podcast/f/welcoming-emotions-a-meditation-on-grief-and-anger","title":"Welcoming Emotions: A Meditation on Grief and Anger","summary":"EPS 205","date_modified":"2025-10-07T17:30:34Z"},{"id":"https://faithfullygrowing.com/podcast/f/embracing-grief-and-anger-a-path-to-healing","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/e6227e53-ff14-4c74-8d02-bc6887245d2a/Cover%20204.png\"/><p>EPS 204</p>","url":"https://faithfullygrowing.com/podcast/f/embracing-grief-and-anger-a-path-to-healing","title":"Embracing Grief and Anger: A Path to Healing","summary":"EPS 204","date_modified":"2025-09-30T20:43:08Z"},{"id":"https://faithfullygrowing.com/podcast/f/embracing-transformation","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/e6227e53-ff14-4c74-8d02-bc6887245d2a/generated-image%20(1).png\"/><p>A Journey Through Internal Family Systems</p>","url":"https://faithfullygrowing.com/podcast/f/embracing-transformation","title":"Embracing Transformation","summary":"A Journey Through Internal Family Systems","date_modified":"2025-09-25T01:51:54Z"},{"id":"https://faithfullygrowing.com/podcast/f/discover-inner-peace-with-ashley-booths-guided-meditation","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/e6227e53-ff14-4c74-8d02-bc6887245d2a/Cover%20203.png\"/><p>EPS 203</p>","url":"https://faithfullygrowing.com/podcast/f/discover-inner-peace-with-ashley-booths-guided-meditation","title":"Discover Inner Peace with Ashley Booth's Guided Meditation","summary":"EPS 203","date_modified":"2025-09-23T19:57:04Z"},{"id":"https://faithfullygrowing.com/podcast/f/discovering-internal-family-systems-with-ashley-booth","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/e6227e53-ff14-4c74-8d02-bc6887245d2a/Cover%20202.png\"/><p>Introduction</p>","url":"https://faithfullygrowing.com/podcast/f/discovering-internal-family-systems-with-ashley-booth","title":"Discovering Internal Family Systems with Ashley Booth","summary":"Introduction","date_modified":"2025-09-16T17:11:05Z"}]}