Life Coaching Services

thomas merton. life coach. spiritual direction.

1:1 Coaching

All life coaching sessions take place over the Zoom platform or occasionally by phone or in person if you're local.
The first consultation is to gauge if we’re the right fit for each other and is complimentary. You can book a consultation at the link above.
If we’re both happy to move forward, we will meet regularly usually on a weekly or bi-monthly basis for an hour.

Group Coaching

All group coaching sessions take place over the Zoom platform or occasionally by phone or in person if you're local.
The individuals in the group will discuss goals and aspirations and then we will work together to encourage and hold one another accountable. Each group is highly contextualized to meet the needs of those in the group.

Tools you need to flourish at life

Prioritize your time and relationships

Take control and plan for the future

I want to empower you to be your best self in all aspects of life. I provide friendly and constructive advice to help you reach your full potential.

Take control and plan for the future

Prioritize your time and relationships

Take control and plan for the future

I will help you realize your goals and provide you with a roadmap to not only reach them but accomplish much more.

Prioritize your time and relationships

Life can be stressful. I want to give you the advice and tools you need to maximize your personal and professional relationships, and how to give yourself the time you deserve.