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Interested in one-on-one coaching? Click here to book a free consult

Do you feel broken, burdened or disconnected? It's ok to ask for support.

Do you feel broken, burdened or disconnected? It's ok to ask for support.Do you feel broken, burdened or disconnected? It's ok to ask for support.Do you feel broken, burdened or disconnected? It's ok to ask for support.


I help people clarify their vision and values while they increase self-awareness 

and self-compassion



  • Home
  • About
  • Services
  • Offerings
    • Live/Virtual
    • IFS Peer Learning Groups
  • Donate
  • Blog/Podcast
  • Testimonials
  • Resources
  • Contact Me
  • Forms

Begin to feel at home in yourself and in the world.

Take the next step. Here are some ways to get started.

1. Join me for a parts mapping coaching group

1. Join me for a parts mapping coaching group

1. Join me for a parts mapping coaching group

  We’ll spend an hour creating space to hear from and better understand some of our parts, as well as learn how to connect with our inherent Beloved Self that is always there beneath our adaptive (and not so “adaptive”) parts. 


Each Friday at Noon Eastern (US)

CLICK HERE for more information

2. Join me for a 4-week coaching group

1. Join me for a parts mapping coaching group

1. Join me for a parts mapping coaching group

Get to know who you are better and receive customized coaching in a 4-part group coaching series.

Click here to join the upcoming interest list for upcoming groups

3. Join me for my next 3-hour virtual mini retreat

3. Join me for my next 3-hour virtual mini retreat

3. Join me for my next 3-hour virtual mini retreat

At the end of the 3-hour retreat, you'll have a clearer picture of who you are, how beloved you are, and why you have so much to offer the world!


Saturday, March 11th 11am-2pm Eastern (US)

click here for more information

4. Join me for an IFS peer learning group

3. Join me for my next 3-hour virtual mini retreat

3. Join me for my next 3-hour virtual mini retreat

Participants will conduct and observe two 20-minute live coaching sessions in a "fishbowl" (whole group) setting each week with live supervision and coaching from Tim and peer participants. 


Groups will be limited to 8 participants. Each participant will have two opportunities over the course of the eight weeks to be in the coaching role.



click here to join the interest list for upcoming groups

Interested in one-on-one coaching?

Book a complimentary consultation.

We'll have a conversation for 15-30 minutes to meet one another and to discover if life coaching makes sense right now.

Book your consult here

Sign up for my email list for more info and resources.

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