$55 for each group session.
Some slots on a sliding scale are available for individuals facing financial challenges. Please indicate this during the registration process.
You would benefit from these coaching groups if:
Each group will meet for an hour and a half on Zoom. Groups will have at least 4 participants but no more than 6. You can sign up for one or more groups.
Each group will include:
Friday, Dec. 8 @ 11:00am-12:30pm Eastern (US)
This group will assist participants in befriending and healing the aspects of themselves burdened by shame. Shame is a potent and immobilizing emotion that hinders us from reaching our full potential and living genuinely. The group offers a secure and encouraging space for participants to delve into the origins of their shame, comprehend its influence on their lives, and cultivate practical strategies to foster resilience.
Saturday, Dec. 23 @ 11:00am-12:30pm Eastern (US)
This coaching group focuses on the unexplored realms of self-awareness, aiming to understand and disarm the powerful grip of the inner critic. This immersive experience is designed to help you understand the origins of self-judgment, decode its patterns, and ultimately liberate yourself from its constraints. Guided by a seasoned coach and supported by a community of like-minded individuals, you'll gain valuable insights, practical tools, and a renewed sense of self-compassion. Uncover the path to self-empowerment and embrace the journey towards lasting positive change.
Thursday, March 7 @ 8:00pm-9:30pm Eastern (US)
Embark on a journey of self-discovery where you'll gently reveal the roots of self-doubt, dismantle its influence, and cultivate unwavering self-assurance. Unleash your full potential as you navigate challenges, rewrite self-limiting beliefs, and elicit the radiant confidence that has always been within you. This is your opportunity to not only overcome self-doubt but to harness it as a catalyst for remarkable growth and achievement.
These groups have been transformative, and I am truly grateful for the experience.
I wholeheartedly recommend these thematic coaching groups to anyone seeking healing, personal growth, and aa deeper understanding of themselves.
The intimate group setting provided a safe and supportive space for sharing experiences and facilitated connection among participants.
I gained a profound understanding of myself and the internal dynamics influencing my thoughts, emotions, and behaviors.
No, just bring yourself to the group.
We'll meet online via Zoom.
The cost is $55 for each 90-minute group.
A new topical group is typically hosted twice a month. You can attend just one or many.
An hour and a half.
I try to rotate groups between a weekday morning, a weekday evening and on a Saturday morning. The hope is that one of these times will work for most.
You can share as much or as little as you want with the group. All who want to will have an opportunity to share.
The group will be led by Dr. Tim Fortescue, a Certified Life Coach. Tim has worked within a ministry context for the last 20 years as a bridge-builder between various cultural and religious groups. He has taught cross-cultural communication at the adjunct level, done development work for a non-profit, and is a certified life coach and a trained Internal Family Systems (IFS) practitioner. Tim will ask questions that help identify trailheads that can direct you to a greater understanding and deeper compassion for your internal landscape as well as lead a stimulating discussion.
Whether you’re a practitioner new to IFS or wanting to deepen into the IFS model or if you just want to strengthen your connection to your Beloved Self, this group will lead you on a journey to better understanding your parts as you get to know the One Inside--your Beloved or True Self. You'll also enhance your understanding of the IFS Model and get to see it practiced firsthand.
Sessions are not recorded.