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IFS Meditations & Insights

Watch & Reflect: Practices for Everyday Inner Work

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Meet Your Parts: Puppet-Style

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The Path Guided Meditation

October 20, 2022

 

In this video blog, I lead you through a guided "Path Meditation" that I get from Dick Schwartz' book No Bad Parts. I hope you find it helpful. If you prefer to listen as a podcast, you can do so here or by search for "Faithfully Growing Together" on your podcast app.

My guided meditations can also be found on Insight Timer here. 

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